Women’s Nature Circle - with Debs

What can i expect from this class?

We’ll spend time in circle and also out in nature as we reflect on the seasonal wheel of the year. Spending time in nature can lower stress, improve mood and release tension, as can sitting in circle.

Join Debs for this monthly two-hour session where you can expect:

  • space to feel heard & held

  • time to tune into yourself

  • a seasonal theme to explore together through discussion, creative journaling or quiet reflection (sharing is always optional)

  • nature connection & exploration

  • guided relaxation

ABOUT Women’s Nature CircLE

The circle is not a therapy session, or a class. We do not teach each other or offer solutions. But we do end up enriching each other and learning from what each of us and nature brings.

IS this class suitable for me?

Women’s nature circle is a gathering in which we come together to share and listen. All members are welcomed equally. It is a place we can speak freely, and know that we are worthy just as we are, whatever else is going on.

WHat will i need?

What to bring:

  • Layers to keep warm and dry

  • Suitable footwear for walking around lakeside

  • A journal and pen(s)

  • A hot drink/water

  • A chair if you don’t want to sit on the floor.

About Debs

Debs is a certified circle holder, TFBI forest bathing guide and mental health first aider who runs women’s circles, nature bathing sessions and retreats. Debs approach encourages you to connect back to yourself and tune in to what you need. Debs is passionate about supporting people to improve their wellbeing through greater connection with each other and with nature.

To book, click here: https://ecom.roller.app/poolbridgefarm/onlinecheckout/en/product/1422432