Sauna Experience- Contrast Therapy
Immerse yourself in a 55-minute self-led contrast therapy session, alternating between the soothing heat of our wood-fired saunas and the refreshing chill of the lake. With five saunas situated in Sauna Corner around M Lake, there’s plenty of space to relax and enjoy the experience at your own pace.
All changing takes place in our designated male, female, and unisex communal changing areas located conveniently by the saunas. During your session, we recommend spending around 10 minutes in the sauna at a time—don’t forget to add a scoop of water to the coals and let the gentle scents of our Holistic Kitchen Oils fill the space, enhancing the restorative experience. Alternate between the sauna and the lake as you feel, and discover the many physical and mental benefits of contrast therapy.
Sauna sessions can be booked either as an individual ticket in the group saunas or as a private booking for your own group. Please note that the experience is suitable for those aged 16 and above, and anyone aged 16–17 must be accompanied by a parent or guardian.
While our team is on hand to help ensure your session runs smoothly, please remember that the lakes are not lifeguarded, so swimming is always at your own risk. For further information on safety measures, please see our safety page.
Blue Yonder Sauna
The Blue Yonder Sauna is our newest addition, featuring two-tier seating and a large panoramic window overlooking M Lake. Crafted by the Yorkshire Hut Company, it’s designed so that those who love a hot, intense sauna can take the top tier, while those preferring a gentler heat can relax on the lower level—all while enjoying an uninterrupted view of the lake.
This spacious sauna can be booked privately for up to 10 people, but for individual bookings, we recommend a maximum of 8 guests to ensure a calm, relaxing experience without too much chatter. When full, guests will be seated across both tiers to make the most of the space and the view.
Steamy Sky View Machiney
Steamy has been crafted to our specific design by our fabulous friends at the Yorkshire Hut Company. It’s our only sauna with glass roof panels, allowing you to watch the clouds drift by during the day or stargaze on an evening booking. A large window and high ceilings make this sauna bright, airy, and wonderfully spacious.
Steamy can be booked privately for up to 10 people, while individual bookings are capped at 8 guests to maintain a calm, relaxing atmosphere.
The heat in Steamy is more intense than in Blue Yonder, Lakeview, or Shepherd’s Hut due to the way the air circulates. Sitting further from the coals is cooler, and opening the internal door briefly can help disperse the intensity—just be sure to check with fellow sauna-goers first. Alternating dips in the lake throughout your session also helps regulate the heat and enhances your contrast therapy experience.
Willow Tree Sauna
Arguably our hottest sauna, the Willow Tree Sauna is tucked away in the corner of M Lake, beside a graceful willow tree—making it a truly special spot. Seating up to 8 guests, it features a large vestibule for robes and valuables, as well as a spacious decking area and steps that lead directly into the lake.
A large window allows you to relax while watching the local wildlife go about their day, adding a touch of tranquility to your sauna experience. Both individual and private bookings are available, accommodating up to 8 guests.
Shepherd’s Hut Sauna
The Shepherd’s Hut Sauna is the original Pool Bridge Farm sauna, with a fascinating history dating back to around 1917. It arrived at the farm 30 years ago and was lovingly restored to its current sauna glory by Mike.
This smallest and cosiest sauna seats up to 6 guests comfortably, making it a favourite for those who enjoy an intimate, peaceful experience. A glass door provides a charming view across the lake, adding to its charm and tranquillity. Beloved by long-time swimmers, Shepherd’s Hut is as beautiful as it is cosy—a perfect spot to unwind and soak up the atmosphere of M Lake.
Lake View Sauna
The Lakeview Sauna journeyed all the way from Estonia and offers panoramic views through a large glass window overlooking M Lake. Its low ceilings create a cosy, intimate atmosphere, yet it comfortably seats up to 8 guests (or 10 for a private booking).
This sauna is the perfect spot to watch the world go by and even spot PBF’s famous kingfishers. When steam is added to the coals, the window may fog up briefly, but it quickly clears to reveal the stunning view once again. In Lakeview, it’s coolest by the window, as the stove is positioned near the door, rather than at the window. The heat is gentler than Willow Tree or Steamy, making it ideal for those who prefer a milder sauna experience.
Things to note:
When you arrive, please head to our little reception hut in the yard to check in.
Be sure to bring water and a towel to sit on during your sauna session. It’s also essential to bring a second towel to dry off afterwards.
Sauna availability and bookings can be viewed and made via the “Online Bookings” tab. Please note that all sauna sessions must be pre-booked online.
In September, your sauna booking includes 30 minutes of swimming and lakeside access before and after your session. If you’d like all-day lake access, simply book a lakeside access add-on, giving you access from 8am–8pm. From October onwards, all sauna tickets automatically include full-day lake access.
While our staff are on hand and first-aid trained, please remember that Pool Bridge Farm is an unlifeguarded venue. This allows you to enjoy wild swimming freely in clean water with no dangerous currents or traps, but swimming is at your own risk.
You can privately book more than one sauna at the same time. Although we can not change the timetable, so timings available are those shown on the booking page. If you have more than one sauna fully booked for your group, you can swim between saunas during your session. Maximum sauna capacity is not to be breached at any time, though.