Please read before booking our Saunas:
Children aged under 16 years are strictly not permitted to use the sauna, and anyone under 18 years old must be accompanied by a responsible adult.
You MUST bring a water bottle with you.
Please consult your doctor before using the sauna if you have pre-existing medical conditions or if you are pregnant.
The sauna should not be used by anyone feeling unwell.
Be aware that the sauna rocks and heater will be VERY HOT, therefore, please be careful to avoid direct contact with them, as this may cause serious burns or injuries.
Sauna sessions start at the time stated on your ticket, with sessions lasting 55 mins If you are late starting your session, you will not be able to extend your session past your allotted finish time.
Temperature of Saunas - The sauna temperature should be around 85degrees (+/- 10). Everyone feels the heat differently, and the saunas all disperse the heat in different ways, with Willow Tree feeling the hottest and Lakeview feeling less intense. Blue Yonder allows for 2 levels of heat with tiered seating. Listen to your body if you feel too hot, LEAVE the sauna. If your whole group is too hot, leave the door open for a short while.
Please ensure that at least ONE DOOR is shut at any time when exiting and entering to avoid losing heat from the sauna. Keep both doors closed as often as possible. This does not apply to the Shepherd’s hut Sauna.
Ladling water onto the rocks should be done no more frequently than once every 10 minutes. This is to prevent cooling the sauna down.
Essential oils are used in the Saunas our team will let you know which oil is being used on the day you visit. Please speak to them on arrival if you think oils will be an issue
It is recommended that you come out of the sauna for a dip every 10- 15 minutes or so, as prolonged exposure to the sauna may cause your body to overheat.
If you feel unwell, dizzy, sleepy or uncomfortable, please leave the sauna immediately.
It is advised to drink plenty of water before, during and after your sauna sessions.
No glass or metal bottles are to be taken into the sauna.
It is recommended that jewellery, watches and glasses should not be worn in the sauna.
Phones can also be damaged by the sauna, and if they overheat can be dangerous, so do not take them in. It is also nice to switch off from the online world and enjoy nature. You can always give the farm number to relatives so you can be contacted in an emergency,
No wetsuits are to be worn in the sauna.
Towels are to be used in the sauna. Please place a towel down on the bench before sitting down this absorbs the excess water - therefore do not wring your towels (or other items of clothing) out inside the sauna
Alcohol and smoking/vaping are not permitted around the sauna area.
Be aware that surfaces can become wet and slippery, caused by water, ice or snow.
Always behave in a respectful manner towards other sauna users.
During Summer months a sauna ticket includes lake access 30 mins either side of your sauna slot time , you need to purchase a swimming ticket add on if you wish to to use the lakes before and/or after your sauna session for longer than 30 mins. During the winter months, your ticket includes full access to the lakes for the day.
Tickets are non-refundable, and dates and times can be cahnged in your online booking account if there are more than days ti your booking.
Pool Bridge Farm reserves the right to refuse entry to anyone who is believed to be intoxicated or for other reasons that may be deemed a health and safety risk.
Pool Bridge Farm is in no way responsible for any loss or damage of any belongings while partaking in sauna sessions.
Feel free to ask our team any questions before, during, or after the session and please ensure any issues are brought to the attention of our team immediately.
Note: All information provided is intended as a general guide and is not a substitute for professional medical advice, diagnosis, or treatment. Please seek medical advice if you have any concerns or questions about your health.