‘Reset and Rebalance’ Yoga with Marnie

What can i expect from this class?

Marnie’s Reset class is carefully curated to enable you to pause, unwind after the weekend, and prepare body, mind and soul for the week ahead. This is a 60-minute class suitable for all abilities, including beginners. Marnie will lead you through grounding flows and gentle yoga postures to release tension, help balance body and mind, and gently improve strength and flexibility, and deep breathing to calm, soothe and soften into the present moment. A lovely, guided relaxation will bring your session to a close.

ABOUT YOGA

Marnie incorporates a variety of yoga practices, mainly Hatha yoga but often with a touch of Yin, Kundalini and Dru - she enjoys sharing the tools she has found most effective during years of study and personal practice.  Each class will include inclusive yoga postures, adapted to suit all bodies; deep breathing, and a nourishing guided relaxation.

IS this class suitable for me?

Marnie’s classes welcome people of all ages, stages of life, and abilities, including beginners. 

WHat will i need?

The mats are provided. Please wear comfortable clothing. you may wish to bring a cushion and a blanket for relaxation.

About Marnie

I am a regular Pool Bridge swimmer and British Wheel of Yoga teacher.  Yoga has been part of my life for many years; I have been teaching regular yoga classes in the Driffield area for nearly 10 years, and it is joy to now be able to share these wonderful yoga practices in such a beautiful setting.

To book, click here: Pool Bridge Farm online tickets - Home

For further information, you can contact Marnie here:

email: marniepalmer1@outlook.com

instagram: @cherrytreeyoganafferton

telephone: 07811541714